Dana’s Massage & Bodywork Session Guide

Dana’s Massage & Bodywork Session Guide

Practice Update – Effective September 1

This guide applies to Dana’s current massage clients and new clients referred by an existing Dana client.

Beginning September 1, Dana is no longer accepting new massage clients except by referral. New referral appointments are limited and scheduled as availability allows.

Additional specialized Targeted Treatment Services will be announced separately as they become available.

Choosing the Right Session Length with Dana

Every body is different, and the amount of time needed depends on what you would like to accomplish. During sessions with Dana, massage and bodywork are applied as needed, allowing each appointment to be customized to your body and your goals.

All sessions are therapeutic and results-based. This is not a relaxation-style massage.


30 Minutes – Targeted Focus

$75

A focused session designed to address one specific area of concern. This option is ideal for relieving tension, improving mobility, or working on a particular problem area such as the neck, shoulders, low back, or hips.

30-minute sessions are available to current clients when a single area needs focused attention between regular sessions.


60 Minutes – Focused Therapy

$125

A session designed for one or two primary areas of the body. This is not a full-body massage. Time is spent where it is needed most to address tension, restriction, and mobility concerns.

This work is results-focused, using massage and bodywork as needed to improve function and reduce discomfort. Sessions may include deeper, more specific techniques and are not intended as a relaxation massage.


90 Minutes – Full Body & Focus

$185

A full-body session with additional time for one or two areas needing extra attention. Work is performed in a more unhurried and effective manner, allowing for better results and a more comfortable experience overall.

Massage and bodywork are applied as needed, making this an ideal starting point for those looking for thorough, results-driven care.


2 Hours – Extended Full Body

$250

A full-body session with extended time to work through areas that need deeper attention. The additional time allows the treatment to move slowly and thoroughly through the body, improving mobility, reducing restriction, and allowing the work to be more effective and less rushed.


3 Hours – Comprehensive Full Body

$375

A slow, methodical session working through the entire body with careful attention to detail. This allows for deeper layers of tension and long-standing patterns to be addressed more effectively.

Ideal for clients with complex body issues, past injuries, limited range of motion, or multiple areas needing attention.


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30 Minute Massage

Whether it’s a painful shoulder, migraine, stress or relaxation. A 30 minute massage is good for one area that needs to be focused on when you are short on time.

60 Minute Massage

A 60 minute massage can provide you with more options than just 30 minutes. You can rock a full body massage to make your body feeling great. The massage can also be adjusted to spend additional time spent on one area of focus or a few minutes added to a couple of areas. Discuss all options with your therapist to plan out what is best for your body needs.

90 Minute Massage

A 90 minute massage can provide you with even more options. It just keeps getting better. Rock a full body massage to make your body feeling great plus we can adjust the time to spend on one or two areas of focus. Great for first time clients to explore what is going with their body and to achieve a deeper state of relaxation. Discuss all options with your therapist to plan out what is best for your body needs.

120 Minute Massage

A 120 minute massage can provide you with LOTS of options. This is two FULL hours of bodywork. Talk about taking it to another level. This 120 minute  massage can also be adjusted to spend additional time spent on multiple areas of focus. Stress levels be gone. Discuss all options with your therapist to plan out what is best for your body needs.

Gift Cards

Gift cards are sold as a flat rate to be used for any service we offer.