PURPOSE OF THIS PROGRAM
The purpose of this program is to identify techniques and approaches that provide meaningful relief while addressing restrictions that may be contributing to discomfort, tension, and limited movement. Through hands-on work, progress tracking, self-care recommendations, and participant feedback, I hope to better understand how the hands, forearms, feet, and lower legs influence other areas of the body. The goal is to create noticeable improvements in comfort, mobility, and function while developing effective self-care strategies and achieving the best results possible.
Hands & Forearms
Limited to 3 Participants
This program may be a good fit for those experiencing:
- Finger stiffness or reduced mobility
- Hand fatigue
- Thumb, hand, or wrist tension
- Forearm tightness from work, hobbies, typing, tools, or repetitive activities
- Numbness, tingling, or chronic tension patterns affecting the hand, wrist, forearm, or arm
Program Goal:
Reduce tension and restrictions while improving mobility, comfort, and function throughout the hands, forearms, and connected movement patterns.
Foot & Lower Leg
Limited to 3 Participants
This program may be a good fit for those experiencing:
- Plantar fascia discomfort
- Arch tightness or heel discomfort
- Chronic foot tension
- Calf tightness or pulling
- Standing fatigue
- Foot or ankle mobility restrictions
Program Goal:
Reduce tension and discomfort while improving mobility, comfort, and function throughout the feet and lower legs.
Investment
Complete Program: $310
Early Access: $235
Program Structure
Each participant receives:
- One 60-Minute Initial Evaluation and Treatment Session
- Two Weekly 30-Minute Follow-Up Sessions
- Progress & Results Tracking
- Optional Before & After Photo Documentation
- Self-Care Recommendations
- Outcome and Feedback Review
Important Notes
- Participants may enroll in only one program. Payment is due in full at the first session (cash preferred).
- Participants must attend all scheduled sessions and provide feedback throughout the program.
- Optional before-and-after photographs may be taken for documentation and outcome tracking. Photographs will not be used for marketing without separate written permission.
- This is a targeted therapeutic program focused on improving comfort, mobility, and function. It is not intended to be a relaxation massage. Some techniques may be uncomfortable at times as areas of restriction and tension are addressed.
- Participants who complete the program may be eligible for discounted follow-up hand or foot packages.
Available Openings:
Thursdays & Fridays
#1 | 7/23 3:00 PM 60 Min | 7/30 4:00 PM 30 Min | 8/6 4:00 PM 30 Min
#2 | 7/23 4:30 PM 60 Min | 7/30 4:45 PM 30 Min | 8/6 4:45 PM 30 Min
#3 | 7/23 6:00 PM 60 Min | 7/30 5:30 PM 30 Min | 8/6 5:30 PM 30 Min
#4 | 8/13 11:00 AM 60 Min | 8/20 11:00 AM 30 Min | 8/27 11:00 AM 30 Min
#5 | 8/13 12:30 PM 60 Min | 8/20 11:45 AM 30 Min | 8/27 11:45 AM 30 Min
#6 | 8/21 3:00 PM 60 Min | 8/28 3:00 PM 30 Min | 9/4 3:00 PM 30 Min
Interested?
If you are interested in participating, please text Dana at 203-841-6263.
• Openings will be assigned based on program fit and availability. Preferred openings are not guaranteed.
• Programs are not available for online booking and require approval prior to enrollment.
Please include:
- Your Name
- Hands & Forearms Program OR Foot & Lower Leg Program
- Your First Choice Opening Number
- Your Second Choice Opening Number (optional)
Example:
Name: Jane Smith
Program: Foot & Lower Leg Program
1st Choice: Opening #4
2nd Choice: Opening #6
